Anxious attachment
What anxious attachment is, how it feels from the inside and why it gets hooked on the avoidant kind. Explained without labels.
Psychology guides
Three long reads to understand what happens when a bond hurts and does not let go. They are written from the practice, with no jargon and without putting a label on anyone.
Call 600 21 57 83Toxic relationships
What the label “toxic relationship” describes, which dynamics it names and where it stops being useful.
Codependency
What codependency describes, where the term comes from and why caring for someone is not the same as losing yourself in it.
None of these guides is any use for diagnosing you, and they do not try to be: what they do is put a name to what things feel like. If you recognize yourself in something while reading them, that is a good reason to talk it over with someone, not to label yourself.
Shall we look at it together?
If something you have read here rang true, putting words to it with someone is a good next step.
Book a free 15-minute introductory call. We explain how we work and you decide, with no obligation.
You can also call us at 600 21 57 83.